Tai Chi Club is a wonderful and full of vitality. Here, we can not only appreciate the profound connotation of Tai Chi culture, but also gain health during the exercise process. Now, let me lead you to explore its extraordinary charm.
Introduction to Tai Chi Basics
When I first entered the club, everyone was still unfamiliar with Tai Chi. The coach often patiently and meticulously teaches us the skills of each movement, such as keeping a straight and comfortable position when standing, and breathing naturally and smoothly. We followed the coach and gradually learned from the start of the momentum to the cloud hand. Although the movements seemed a little clumsy at the beginning, we could clearly feel that we were gradually improving every time we practiced.
Classic moves practice
Tai Chi contains several well-known movements, such as the tail of the bird and the single whip. The tail of the lambs includes many changes such as Lu, Ji, and An. The coach once taught us Tai Chi For Health , which brings together the wisdom of our predecessors. A single whip requires a perfect combination of body rotation and arm movement, which puts high requirements for coordination. Many members seized their free time and specialized in these moves, with the purpose of deeply understanding the essence of Tai Chi.
Cultural exchange atmosphere
The club is filled with a strong cultural atmosphere, and everyone often communicates with each other and discusses in depth after class. Some people mentioned that Tai Chi is closely related to my country's yin and yang theory, and the transformation between yin and yang is like the integration of movement and stillness in Tai Chi. In addition, some people share stories from Tai Chi classics they read. Every time such communication makes people feel like opening a door to new knowledge, and their understanding of Tai Chi is more profound.
Competition style
The club will also hold some Tai Chi competitions to compete with experts from all over the world, which is more passionate than practicing alone. We wore unified Tai Chi costumes and were refreshed as soon as we appeared. Many members believe that competition is a good opportunity to test the results of cultivation Parkinson Tai Chi , which not only can discover one's own shortcomings, but also draw more essence from others.
Unforgettable daily friendship
In the club, we are not only partners in practicing boxing, but also confidants in each other's lives. During rest, we like to talk about daily anecdotes and empower each other. If members encounter difficulties, everyone will help without hesitation. Occasionally, we would make an appointment to go out and practice Tai Chi together. That experience was really wonderful.
Have you ever felt the charm of practicing Tai Chi in Tai Chi Hall? If you are interested in this, you might as well like and support it and share this wonderful experience with more people!